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I am a little on the bigger side. I am 6’1 230lbs, but not a really fat guy.
I was wondering what is the best way to burn the fat without putting on the bulk? Should I be doing light weight at a greater number of reps, or heavier weight at a normal amount of reps? Are there any excercises that you would recommend to lose my “man boobs” faster?

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What is the best way to burn fat and build muscle?

What would be the best way to burn fat and build muscle at the same time?… Say your at a gym

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