Hey so I’m going on holiday next month and wanna be in good shape for it. I’m particularly looking to get rid of the remaining fat around my belly area.

I’ve been going the gym 6 days a week for the last 2 weeks and mainly doing a fair bit of cardio – I do 1 hour on the Cross (Elliptical) Trainer (burning 900 calories), plus an hour of brisk walking a day.

However I’m concerned that I should be alternating between cardio work and muscle-building work. What I’m trying to ask is, if I want to lose this remaining fat from my stomach should I be doing mainly cardio exercise or muscle-building exercise? Or an even amount of both??

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I am looking to lose 50 lbs – What are the best foods to eat that burn fat and calories … within 60 days ?

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